Exam Preparation 101: Best Ways To Prepare For College Exams

[Editor’s Note:  The advice expressed in this article is the author’s own and is not necessarily endorsed by The Valedictorian’s Guide.]

By Jim Raychrudhury

Preparing for the final examinations can be challenging if you don’t know where to begin and how to go about it. Many students use ineffective techniques that increase their risk of getting poor grades. Here are tips on how to prepare for your examinations effectively.

How to Succeed in School and Still Have a Little Fun

Create a Study Schedule

You need to stay engaged throughout the semester to increase your chances of passing the final exams. One way to stay engaged is to create a study schedule. A good strategy is to devote 60 to 90 minutes a day for each subject in which you will have a final exam. Figure out what time of the day you are most productive and how long you can maintain focus. You might also want to consider the environment you best study in. Come up with a detailed schedule based on these factors.

Organize Study Groups With Friends

For some people, it’s helpful to join a study group. A study group provides more brain power and motivation if done well. Keep your study group to a small size to avoid distractions. A group of more than six people is unlikely to be effective. You should also ensure everyone has exchanged contact information to enable you to reach each other and plan your studies easily.

Improve Your Memory With Brain Food

Eat foods that can power up your brain and make it very effective during the exam period. This is the time you want to see your plate full of arugula, radish, turnip, broccoli and cauliflower. You might also consider berries, walnuts and fish. You should also drink a lot of water to help flush out toxins from your brain.

Study Every Day

You need to study every day to increase your chances of passing the exam. Devote a bit of your time every day to the courses you prioritize. This will help reduce the levels of anxiety caused by cramming at the last minute. It might help to incorporate study time into your planner just like any other daily activity and stick to it.

Get Enough Sleep

Do not study deep into the hours of the night before the exam. Trust what you have captured and go to sleep. Lack of sleep will impair your reasoning and memory significantly. Just approach the exams with confidence and believe you will pass. Be wary of using coffee or other substances to boost your energy levels. Such options may throw your body off-balance for the rest of the day.

Figure Out What Will Be Covered During the Exams

You have to know what materials are going to be tested so that you can limit your study to them. This includes readings, discussions and materials from the lecturer. Make sure you know whether the exams will cover the content since the midterm or for the whole semester.

Take a Mock Test

Do not just cram the whole day or summarize the contents you are reading. Instead, test yourself using flash cards or take practice exams. This technique is more effective if done repeatedly.

Attend Review Sessions

Make sure to attend review sessions organized by the lecturers or other students. Review sessions will help you identify exactly what topics to focus on during the study. Some lecturers will give you a full list of what will be tested. This information can help you save time by focusing on the relevant areas.

Take Regular Breaks When Studying

Sometimes it is good to allow your system to cool down and reboot. Take breaks at intervals of one hour for at least five minutes. Avoid checking your email or going on Facebook during breaks since you are likely to get carried away. You can also alternate study spots to enhance your concentration levels and increase the rate at which your brain retains information.

You don’t have to burn the midnight oil to pass your exams. You just need an effective study plan. Try the tips discussed above, and you will have yourself to thank later.

Author Bio:  Jim Raychrudhury is a freelance writer and passionate blogger who likes writing articles that cover career, education and business related topics. He has written numerous articles and contributed to several other blogs. When he is not writing, he enjoys spending time outdoors with his family.


Want study tips from valedictorians, Rhodes scholars, and more?  Then check out The Secrets of Top Students: Tips, Tools, and Techniques for Acing High School and College.

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Tips for Reducing Academic Anxiety

By Anne Davies

Study and exam-related stress is a problem for many students, whether or not they’re focused on achieving academic excellence, and it’s something that can affect students of any age. Nobody is immune to academic stress, but there are plenty of things you can do to reduce anxiety that centers on studying and exams.

Meditation can help you do better on exams. (Photo courtesy of Grand Velas Puerto Vallarta via Flickr.)

Meditation can help you do better on exams. (Photo courtesy of Grand Velas Puerto Vallarta via Flickr.)

Preparation and Organization

There are several key skills that go a long way towards reducing anxiety, just because they form a solid base of preparation and organization that help you stay focused and stay on top of your workload. Having a comprehensive study system is crucial, and it’s also important that whatever system you develop is one that works for you.

For example, having a good note-taking system is essential for college lectures, but the same system won’t necessarily work for everyone. Some people prefer to write notes by hand, others prefer to use a laptop, and some like to take audio recordings of lectures and write up notes at their leisure. It’s just a matter of trying different methods to find out what works best for you. It’s also useful to determine what your learning style is; some people learn best by listening, some by doing, some by reading or writing, and if you’re trying to force yourself into a style that isn’t optimal, studying instantly becomes less effective and more stressful.

One of the most important skills to have is that of time management: being able to organize your time and use it effectively, prioritizing tasks based on how urgent they are, and sticking to whatever schedule you create for yourself. Without good time management, you’re likely to end up completing assignments at the last minute, losing sleep studying the night before exams, putting yourself through a considerable amount of unnecessary stress, and impairing your academic performance. Study and exam anxiety is often related to lack of preparation, so the key way to reduce that anxiety is simply to create a study schedule and stick with it.

And finally, take advantage of the wealth of apps and programs that have been created for time management and study organization. There are some incredibly useful tools available—many of which are free—that can help you improve your study habits and manage your time more effectively.

Of course, for some people, no amount of preparation can help reduce academic anxiety to a manageable level, so it’s also useful to consider other methods of coping with study-related stress.

Relaxation Techniques

The second aspect is learning how to relax and control your anxiety; and while to some this might seem like the easy part, it’s very difficult for many people. It’s especially difficult when study anxiety isn’t rooted in tangible problems like lack of organization, because when anxiety develops for no apparent reason, it’s harder to manage because there are no concrete ways to solve the root cause. Regardless of the cause of the anxiety, however, there are some techniques that can definitely help reduce anxiety and stress, and all of the problems and symptoms they cause. One of these is meditation—a technique that has become widely used all over the world by all kinds of people, is easy to start, and when practiced regularly, is very effective. There’s more than one kind of meditation, however; for example, there’s mindfulness meditation, guided meditation, Taoist Qi gong, and transcendental meditation. While none are specifically aimed at managing stress, the general consensus is that mindfulness meditation, or Vipassana, is the most effective in this regard. Recent studies show that this kind of meditation can improve cognitive function as well as reduce stress, anxiety, and depression, so it’s perfect for students.

Meditation isn’t going to be possible during a test situation, of course, but there are some related techniques that are perfect for reducing anxiety when it hits. Simply spending thirty seconds or a minute engaging in deep breathing—long, slow breaths in and out—can be very calming. Another useful technique is “mindfulness moments,” in which you take a few seconds to engage with your surroundings by taking note of what you can see, hear, smell, and feel. Engaging your senses helps you feel more grounded, and helps you link back to the calming sensations you feel during mindfulness meditation exercises.


For more tips on relaxation and other study skills, order your copy of The Secrets of Top Students today!