6 Top Tips to Help You Stay Healthy and Alert for Studying

By Cloe Matheson

Cloe picture 1

Image from Unsplash

When the academic term comes to crunch-time and your professors have apparently conspired to set all your assignments and tests for the same week, you’ll have plunge deep into the purpose of your college life: study.  However, studying for long periods can be tedious and tiring if you don’t look after your mind and body properly.  Check out the following tips to stay sufficiently healthy and alert to survive – and even enjoy – each of your study sessions.

  1. Get enough sleep

Avoid the dire end of propping up your eyelids with sticks in your next study session by getting a solid 7-9 hours of sleep per night.  Unfortunately, as you likely already know, the college environment isn’t always amenable to a peaceful night’s sleep.

To give yourself the best chance of uninterrupted rest, switch off any unnecessary electronic lights before you go to bed.  Try installing blackout blinds and a door-runner to block out as much outside glare as possible.

  1. Choose your study spot carefully

As a freshman, you may not always have a private space to do your work. However, don’t feel tempted to write all your essays atop your soft, sleep-inducing bed.

The best study locations are brightly-lit and cool in temperature, with plenty of plugs for your laptop charger, and lots of studious people around to encourage you to work – a school library often matches this perfectly.  However, some people work better with some white noise in the background, in which case the nearest Starbucks might be your best bet.

If it’s late and you’re stuck in your dorm room, consider standing up to work. The increased blood flow will help to keep you awake!

Cloe picture 2

Image from Unsplash

  1. Eat and drink well

Many college diets can be notoriously unhealthy, but that doesn’t mean yours has to be. Stabilize your blood sugar levels and maintain a good reserve of energy by feeding your body with wholesome, unprocessed foods. If you’re unsure where to start, try dedicating some time each week to learning how to cook new, healthy recipes.

While you’re at it, objectively assess your caffeine habits. You don’t have to cut out caffeine entirely, but gaining your energy solely from cappuccinos and energy drinks isn’t good for your long-term health. Water is the best route to hydration and alertness – and is free straight from the filter tap!  Carry a reusable bottle around so you can refill it on the go.

  1. Move your body

Exercise can be as invigorating as a cup of coffee (yes, really). Whether you prefer early morning gym sessions or mid-study workouts at home, moving your body is a great way of getting your brain ready to work.

  1. Have a power-nap

If you’re embarking on an all-nighter and are struggling to keep your eyes open, engage the power-nap.  Research suggests that 17 minutes is the perfect amount of time to get some shut-eye without lapsing into REM, so set your timer accordingly.

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Image from Unsplash

  1. Get others on board

Having other people to study with makes you far less likely to doze off. Consider starting a Facebook chat with some of the people in your classes, and organizing group study dates to prepare for tests or write assignments. Studying with others increases your chances of academic success and adds an excellent sense of collegiality fun to your – ahem – college experience.

Cloe Matheson – Cloe is a freelance writer based in Dunedin, New Zealand. She loves writing to motivates her readers to learn things and improve their lifestyles every day. Check out more of her writing on Tumblr.

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Heading off to College? 4 Things to Do to Ease the Transition

I know it’s been a long time since I’ve posted anything here, but I wanted to share this article I wrote on how to use ritual, and other time-tested techniques, to ease the transition from home to college.

The focus of the article is on Jewish ritual, but the advice applies to anyone who is going through a life transition.

Please share with all your college-bound friends and family!  “4 Things to Do Before Heading Off to College”

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Going off to college can be overwhelming – for both students and parents.  But it can also be a beautiful experience.  Photo by Pixabay on Pexels.com

 

 

 

Should You Get Your MBA? 5 Things to Consider

By Jim Raychrudhury

If you speak with a lot of business professionals, many of them will tell you the same thing: they have their MBA. “MBA” stands for Master of Business Administration and it’s a valuable degree to pursue if you’re in the professional world. Not only does an MBA make your resume stand out, but it also shows how determined you are to succeed.

The MBA will prepare you to take a leadership role in a business setting. (Click here to find out even more about getting the most from your MBA.) Here are just five reasons why you should seriously consider getting an MBA.

pensive businessman

Considering a career in business? (Photo by SalFalko via Flickr)

  1. Salary

Your MBA will give you important insight into your career, which means that you’re more valuable to employers. According to Masters Portal, the Association of MBAs has found that graduates who showcase their MBA on their resume earn upwards of 80,000 GBP, or over $100,000, per year. Overall, people with an MBA tend to earn more than people who hold only undergraduate degrees, according to the Kazian School of Management

  1. Career Opportunities

Employers love to hire graduates who have an MBA. This automatically increases the job opportunities that are waiting for you once you’re finished with school. If you have high-reaching business goals, an MBA will help you get there. In addition to landing a great job fresh out of school, you’ll also have more promotion opportunities. Employers feel that their employees who have MBAs are extremely valuable to the company. Masters Portal states that employers like hiring recent MBA graduates because they have new, up-to-date business acumen. Additionally, having employees who hold MBAs raises the prestige of a company. When it’s time to fill a higher position, they’ll look within the company – this is when your MBA will shine.

  1. Networking

Throughout your MBA program, there will be numerous opportunities to network and make connections. You should take as many of those opportunities as possible. You’ll be able to interact with other students and business professionals both online and in person. Plus, once you graduate, you’ll be able to stay connected to the alumni network for years to come. Never underestimate the importance of new contacts. Even if you don’t feel they’d benefit you today, you never know when a contact will be able to help you in the future.

  1. Skills and Knowledge

While an MBA will help you land a job with a high salary, there are even more perks to pursing this type of education. You’ll gain a host of new, transferable skills to take with you after you graduate. As stated in this Forbes article, MBA students learn about public speaking and presenting in front of groups; how to manage teams of people; and about the global economy. Not only will those skills help you out in your career, but they’ll even be beneficial to you in your daily life. Everything that you learn about critical thinking, effective communication and leadership can be used in both business and life.

  1. New Perspective

When you spend time getting your MBA instead of working in the field, you may feel that you’re not getting important first-hand experience. However, reflecting on business issues in an educational setting will give you a unique perspective on the business industry. Not only will you have the time and guidance to think through major business issues with your professors, but you’ll also learn from experienced executives who speak at your school. You’ll be able to bounce ideas off of other people who have the same interests as you. When your two years of school is over, you’ll have so much more knowledge and insight to take back with you to the office.

Once you dive head first into the business world, you’ll learn numerous valuable lessons. However, many of those lessons can be learned ahead of time in business school. An MBA will make you the most prepared you can be to head into the professional world, either for the first time or in an effort to advance your career. Also keep in mind that if you’re not in a position to completely forgo your full-time job, there are ways to fit in an MBA education while continuing to work.

About the author: Jim Raychrudhury is a freelance writer and passionate blogger who likes writing articles that cover career, education and business related topics. He has written numerous articles and contributed to several other blogs. When he is not writing, he enjoys spending time outdoors with his family.

Do Sweaty Students Make Better Students? The Connection Between Exercise and Better Grades

By Mathew Jade

It’s no secret that college students have jam-packed schedules. There are classes to attend, assignments to submit and socialization to be done. It’s hard enough to find time to sleep, let alone squeeze in regular exercise. You may ask why it’s important – there will be plenty of time to get fit once college is over, right?  However, what I was taught during my MBA, and what has long been taught in all top-notch business schools, is now being backed by scientific evidence: Regular exercise does not just keep you physically fit but also provides important cognitive benefits that can help you perform better in class – or in pretty much any setting where you need to use your brain cells.

Healthy Lifestyle Seamless Pattern

So how exactly does exercise help? Let me elaborate

  • Exercise acts as a stimulant for brain cell development

For more than a decade, neuroscientists and physiologists have been gathering evidence on how exercise affects brainpower. Recent experiments have proved that there is a definite relationship between exercise and improved cognitive abilities.

For example, the New York Times published the results of a study led by Justin. S. Rhodes, a psychology professor in the Beckman Institute for Advanced Science and Technology at the University of Illinois. His study involved running experiments on four groups of mice. The mice who were given exercise wheels had marked improvements in brainpower. Mice exercising had more neurons – that is, brain cells – than those which did not.  In addition, the mice exercising regularly had developed more complex connections between neurons, meaning they could think faster.  Substitute a treadmill for a hamster wheel, and there’s a good chance you’ll see better grades over time.

  • Exercise will help you be more focused

A Canadian school that caters to learning-disabled and ADHD children carried out an experiment in 2009, in which children exercised for 20 minutes on treadmills or exercise bikes before starting math lessons. Teachers noted a marked improvement in students’ concentration levels, information retaining capabilities, and their overall motivation to study.

  • Exercise relieves stress

We all know college is a stressful time. It’s a challenge to get enough sleep, and there’s tons of work to do. Exercise, even if it is 15 minutes a day (high intensity, enough to jack up your heart rate and breath) leads to the release of endorphins. Endorphins are feel-good chemicals that keep stress at bay. So exercise can reduce stress and help you work your way through college more effectively.

Exercise is very important in college. Not only will it keep your brain sharp, but it will also help you stay physically fit. It’s common for students to suffer from the “Freshman 15” – that is, the 15 pounds freshmen pack on in the first year due to limited exercise and unhealthy diet. And following an exercise regime is something you should do for life. For example, Hong Kong business magnate Allan Zeman does 90 minutes of exercise every morning without fail; Zeman once made a U.S. president wait so he could complete his daily exercise routine.

About the author: Mathew Jade is a passionate blogger who loves to write on Economics and finance-related topics. For further updates follow @Mathew_Jade


Looking for more mind-brain study tips?  Check out The Secrets of Top Students, available at Amazon and Barnes & Noble.

In Defense of Your Humanities Degree: 5 Reasons Why Studying the Humanities Isn’t a Waste of Time

By Danika McClure

In the wake of a graduate shortage in STEM (science, technology, engineering and math), degrees in the humanities and soft sciences have increasingly been deemed as frivolous and less valuable to the American job market. Shortages in technical industries across the country have forced lawmakers to take action, often by decreasing funding to the arts and soft sciences in favor of colleges which produce more STEM graduates.

Rosemary G. Feal, who directs the Modern Language Association of America, attributes the decline in funding for the arts and humanities in the United States particularly to “legislators who themselves have not experienced first-hand the value of studying the humanities.”

The most recent attacks on the arts and soft sciences come from Kentucky Governor Matt Bevin, who told members of the associated press last month that he planned on reallocating the state’s higher education budget, giving more funding to colleges which produced the most STEM graduates.  Ironically enough, Bevin received his undergraduate degree in Japanese studies from Washington and Lee University, a private liberal arts institution.

By reallocating the state’s budget, Bevin hopes to curb the state’s STEM graduate shortage. But Bevin is just the latest in a series of lawmakers that don’t see the value in a humanities education, buying into the all too common myth of the unemployable liberal arts major.

As has been noted numerous times by educators everywhere, completing a degree in the social sciences, humanities, and the arts does not automatically condemn you to a life of retail or unemployment. The opposite, in fact may be true, as studying the liberal arts teaches students a variety of skills most sought after by employers. Rather than looking for technical skills, 95 percent of employers, prefer candidates who display “a demonstrated capacity to think critically, communicate clearly, and solve complex problems,” skillsets which humanities majors are more likely to have upon graduation.

While there are strong voices present in politics and even the education sector, there is proven value in studying the humanities, and as a person who has spent a large majority of her life in the arts and humanities, I’ve found many of the skills I learned in these “frivolous” courses more valuable to my work than any technical education I received while attending college.  Here are 5 reasons why pursuing a humanities degree isn’t a waste of time.

  1. Thinking Only About Shortages in the STEM Fields Will Oversupply the Workforce

While it cannot be understated that America is in the midst of a STEM crisis, reducing funding for programs outside of the hard sciences will ultimately oversupply the workforce in the scientific and technological sphere. After all, this isn’t the first time that the U.S. has experienced a workforce shortage; according to The Washington Post, this is a mistake the U.S. has perpetuated previously. A generation ago, lawyers made more money than investment bankers; but in the present day, the workforce is oversaturated with law graduates, while the investment banking industry is constantly searching for qualified candidates to fill positions.

While America does need to produce a certain number of STEM graduates in order to keep up with the global economy, there are other complex issues which graduates will have to confront in future years–issues which will require adaptability, in a variety of different environments.

  1. Humanities Education Gives Employees a Global Perspective

As business evolves to be ever globally-minded, business owners, civic leaders, and politicians are increasingly looking to understand the cultural and social climate of countries around the globe, and are counting on humanities graduates to better understand the cultural, historical, and political differences present in these countries.

Many large and revered corporations have failed to expand into overseas markets by ignoring cultural differences present in those markets.

“Some of the most successful American companies, including Walmart in Germany and TJK in Holland have failed overseas,” explains Professor Harry Lane, who teaches in Northeastern University’s School of Business, “because they did not understand how cultural differences would affect their business models.”

Lane, who has spent the past 30 years teaching individuals how to adjust to overseas markets, adds, “Thanks to globalization, an executive deals with more organizations, governments, and people, many of which are vastly different from the entities the executive is accustomed to and from each other.”

Those who have spent time studying the humanities and social sciences are able and ready to help their employer adapt to a variety of situations, partially because of their ability to adapt to any given situation and their proficient social skills, but also because humanities graduates have likely dipped their toes in a variety of social subjects including politics, sociology, anthropology, and language. These skillsets and areas of study allow graduates to adapt more quickly to the history and culture of a region, adding value to employers who seek to quickly develop relationships and transition into lucrative interactions in unfamiliar territories.

  1. Having an In-Demand Degree Doesn’t Necessarily Guarantee Job Placement

Given the fact that college has become increasingly expensive over the past decade, it makes sense that people are choosing majors based on their “employability factor.” Recent studies indicate that nearly 82 percent of 2015 graduates researched their field of study before choosing a degree path at their college.

If obtaining a certain degree guaranteed you a job, this kind of long term thinking would make perfect sense. But many professors, such as Jay Halfond of Boston University, have been speaking out against this line of thinking. In an interview with EvoLLLution, the professor notes, “In my view, it is dangerous and even corrupting to proceed down a path that shows that higher education ensures lucrative jobs soon after graduation. But we need to do a far better job demonstrating the relevance of a broad, general education, while linking what we teach to what is critical in the professional world.”

While there are jobs that require certain skillsets affiliated with specific degrees, generally speaking, your degree may have little to do with your career success. Recent research indicates that 62 percent of college graduates are working in jobs which require a degree, but only 27 percent of graduates are working in careers related to their major.

So what are employers looking for?

Many companies have begun seeking out candidates who have skillsets that are particularly developed among humanities majors: those who are adaptable, possess high levels of emotional intelligence, and are able to fit into the company’s pre established company culture.  That is to say, employers are less worried about your degree program and GPA, and are paying more attention to your personality, adaptability, and your predisposition to upholding company values.

  1. Humanities Courses Teach You How to Grapple with Uncertainty

In many STEM courses, students are presented with factual information and straightforward answers. Humanities classrooms, by contrast, are more likely to present students with material that is subjective, in which analyzing and considering a question is more important that giving a correct answer.

John Horgan, a professor at Stevens Institute of Technology explains his own defense of the humanities, writing “The humanities are subversive. They undermine the claims of all authorities, whether political, religious or scientific. This skepticism is especially important when it comes to claims about humanity, about what we are, where we came from, and even what we can be and should be.”

He adds later that by the end of his courses, his students will learn to question all authorities including himself. “You’ll question what you’ve been told about the nature of reality, about the purpose of life, about what it means to be a good person. Because that, for me, is the point of the humanities: they keep us from being trapped by our own desire for certainty.”

  1. The Job Prospects and Income for Humanities Majors Aren’t as Dire as Has Been Reported

UNEMPLOYMENT RATES danika mcclure

Image Source: cew.georgetown.edu

As grim as the job prospects seem to be for humanities majors right out of school, studies show that obtaining a job isn’t quite as difficult as is typically reported. In fact, the average unemployment rate for new graduates in the humanities is right on par with those with computer science and math degrees (9% v 9.1%).

Other studies indicate that humanities majors end up making more money on average than their peers who study the hard sciences. In a column written for The Wall Street Journal, Scott Samuelson cites a study performed by the Association of American Colleges and Universities which found that “at peak earning ages (56-60 years) workers who majored as undergraduates in the humanities or social sciences earn annually on average about $2000 more than those who majored as undergraduates in professional, or pre-professional fields.” Once again, employers were looking to hire graduates with the ability “to think critically, communicate clearly, and solve complex problems.”

Author Bio: Danika is a musician from the Northwest who sometimes takes a 30 minute break from feminism to enjoy a tv show. You can follow her on twitter @sadwhitegrrl


 Whether you’re studying the humanities or STEM, The Secrets of Top Students can help you get better grades!

How to Make Sure Your Last Few Months of College are Successful

By Anne Davies

You’re close to graduating college – well done! At this stage, you’ve probably got one eye on the next phase of your life, whatever that may be. However, this is the time when the pressure is really cranked up, when subtle yet insidious dangers can creep their way into your rhythms.

To help you on your way, we’ve put together some of the things you should keep your eye out for – and the things you should ignore – as you near your post-graduation life.

Graduating soon?  Don't lose sight of your goal.

Graduating soon? Don’t lose sight of your goal.

1. Get Serious

Chances are, you’ve already put your wild college days to bed by the time you reach your senior year. However, even if that is the case you’re probably used to late nights, casual drinking, limited sense of routine, and so forth. While we’re not saying you’re going to have to live a button-down life once you enter the real world, there are some practical considerations you need to bear in mind if you’re going to be a success, and these will be best achieved if you make them part of your life while you’re still in university.

Limit Your Drinking

Everyone knows that college students drink a lot, but sometimes it’s more than just a bit of fun. The stress of exams, worrying about the future, and just plain old bad habits can cause a student to drink more than they should. If you think your drinking is becoming a problem, take a step back and seek help from your friends or support network at college. Exams are to be taken seriously, but they shouldn’t have a disproportionate effect on your well being. Equally, now is the time to put down the beer bong! You can celebrate when the final exam is handed in; it’s not worth ruining your final degree just for a few more nights of partying.

Keep a Routine

Many students have a laissez-faire attitude to their daily routine, opting to keep irregular work days and inconsistent sleeping hours. However, having a routine might just put you on a path towards greatness, with many great thinkers and businessman choosing to have a solid daily routine. As you enter your final months, try to develop a routine that you’ll be able to stick to once you leave your college – it might just be  a game-changer.

2. Don’t Stress Out About Searching for a Job

Only around 15% of students have a job lined up when they graduate, so don’t despair if you’re in the majority who don’t. While job prospects have been tough over the past few years, that’s beginning to change and there are more and more opportunities each year.

Be Patient

You’ve got many decades of work ahead of you, so don’t stress if you don’t find the perfect job within the first few months of graduation. Pick up casual work to cover your expenses in the meantime and wait for the job to come along – it might take a while, but it’ll come in the end. If you think job searching is interfering with your studies, then put if off until finals are over – you might think you’re losing an edge, but you’ll actually be doing the right thing. If you must do something, consider interning or volunteering; this way you can decide how much of your time you dedicate to work.

3. Maintain Perspective

College is important, but it’s not everything. There’s no reason to worry or stress, especially over things you cannot control. If you work hard and put the hours in, you’ll do just fine. In fact, worrying might even cause you to do worse on your exam! So try to relax, and don’t forget to have some fun along the way. It’s tempting to think your entire universe revolves around your academic performance, but it’s important to spend some time in the gym or hang with friends to remind yourself that there are other parts to your life, too. After a break from studying, you’ll go back to it with a renewed energy that will make the information more likely to stick.

College is scary, fun, and nerve-inducing – often all at the same time. While you know this as well as anyone by now, you’re entering uncharted territory when you discover that it’s soon to be over. Take your time, try to enjoy it, and don’t let niggling problems spoil what could be the adventure of a lifetime.


Looking for more tips on college success?  Check out The Secrets of Top Students.

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Quick Tips Part 8: When to Quote, Paraphrase, and Summarize in Your Papers

Quoting, paraphrasing, and summarizing are all crucial to writing a persuasive, well-reasoned paper. But do you know when and how to use each one? The chart below can help with that.

Citation Technique Key Points When to Use It
Quoting
  • Use exact language of original source
  • Put quotation marks around original language
  • Use proper attribution
  • Avoid using quotes too often
  • Indent quotes of several lines (block quotes)
  • The language of the original text is important
  • The quote lends authority to the argument you are making
  • Paraphrasing or summarizing the text would make it lose some of its meaning or power
  • There is no other way to say something
Paraphrasing
  • Restate the original text in your own words
  • Restated text should have approximately same level of detail as original
  • Wording, sentence structure, and order of ideas should be significantly different from original
  • Faithful to the original meaning of the text
  • Use proper attribution
  • While quotes can be distracting, paraphrasing preserves continuity of style in your paper
  • You want to simplify or clarify vocabulary, sentence structure, or arguments of original text
  • You want to put technical language into language more appropriate for your audience
  • You want to show you’ve understood the text by stating it in your own words
Summarizing
  • Restate the original text in your own words
  • Should be much more condensed than the original
  • States only the main ideas
  • Wording, sentence structure, and order of ideas should be significantly different from original
  • Faithful to the original meaning of the text
  • Use proper attribution
  • The text you are summarizing supports your argument or provides background information
  • You want to draw attention to the points that are relevant to your paper
  • You want to leave out extraneous material
  • You want to simplify the material

Want more tips on how to write a paper?  Check out The Secrets of Top Students!

Quick Tips Part 6: How to Study Actively

By Stefanie Weisman

Did you know you learn better when you study actively?  Next time you have a test, instead of passively reading and re-reading your textbook, try the following active study techniques:

  • Explain concepts in your own words, to yourself or someone else.  Remember: it’s okay to talk to yourself!
  • Make review sheets/ Write out the main points.
  • Join a study group in which you and the other members test each other on the material.
  • Write and re-write things — like names, dates, formulas, vocabulary, and verb conjugations — from memory.
  • Draw out/ diagram complex concepts.
  • Do practice problems — and don’t look at the answers until you’re done!
  • Take practice tests provided by your teacher.
  • Think up potential test questions (and answer them).
  • Test yourself with flash cards, lists, etc.

For more study tips, check out The Secrets of Top Students.

How to Get Started on a Career While Still in College

By Alison

Many college students are so focused on their academics that they may decide to put their career aspirations on hold until after graduation. This is understandable; while attending classes, studying for tests and doing homework, beefing up a resume may seem like a Herculean task.

Fortunately, using some creativity and taking advantage of your inherent interests and spare time, you can start working on your career goals while still in college — all while keeping up with your studies. For example, check out the following outside-the-box ideas:

girl typing

Experiment with contract work

Traditionally, one of the best ways to gain real-world experience in college is through an internship. If you are not having any luck finding a paid or unpaid position, or if the companies that need interns require a larger time commitment than you can afford, consider contractual or freelance work. This is an especially good approach for entrepreneurial-minded students to test out their interests and gain needed experience for their resume.

For example, Forbes notes that Amway, the 26th largest private company in the United States, offers plenty of flexible career-development opportunities that can easily fit into an already busy schedule. Other websites that offer freelance work include Handy, Upwork (which offers both short and long-term projects), Elance and Fivrr.

Make extracurriculars count

There are typically plenty of extracurricular activities in college. As Career Builder suggests, join some organizations and clubs and take on leadership roles that you can highlight on your resume. Showing your long-term commitment to a team or club will impress potential employers with your sense of responsibility. If the extracurricular fits into your career goal in any way, all the better — for example, if you hope to go to law school, joining the speech and debate team is a nice way to show you have experience in public speaking.

Work on your technology skills

Once you graduate from college and are getting into the real world of work, chances are good you’ll use at least one type of technology. In addition to becoming familiar with Word, PowerPoint, Excel and other programs, consider creating a website or app. This is especially important if you are hoping to get into IT or a related field. When you interview, you might not have a part-time job in technology on your resume, but if you can show a snazzy and eye-catching website that you created or talk about an innovative app you invented, it will be sure to impress your future boss. As a bonus, these are projects that you can fit in and around your college work.

Never underestimate the power of networking

Another great way to start on your career path while in college is to network with anyone and everyone. Tell your folks about your work dreams and see if they know anyone who works in that industry who might be willing to talk to you over a cup of coffee. If you are working a part-time job as a barista, tell your regular customers what you hope to do — one of them may surprise you and say she does that type of work and will keep you in mind for future openings. You can also use social media to your advantage, posting about your after-school plans. Getting the word out may lead to internship and job offers.

About the author: Alison has been a freelance writer for the past 15 years. She enjoys writing about a wide variety of topics, and always looks for opportunities to learn about new subjects.


Pssst!  Check out The Secrets of Top Students.

 

Moving Off-Campus: What You Need to Know

By Stacy Eden

Moving into your first real apartment or house off-campus is tricky, especially if you spent a year or two in the dorms. For most college students, dorm life is the first time to live without the watchful eye of the parental units. And because you have this experience under your belt, you may be thinking that an apartment is pretty much the same thing, right? Wrong!

Your first apartment or house is a big adjustment, maybe even bigger than adjusting to the dorms. You have roommates, the commute to campus, renters insurance and cooking your own meals to keep you busy when you’re not studying. But don’t worry, we’ve got you covered. Here are the essential hacks every new off-campus student needs to make the transition go smoothly:

Prepare for Moving Day

It’s a lot different than moving into the dorms. For one thing, your parents may not be there to help this time. And while your friends are willing to help if you promise to feed them, don’t rely on anyone to show up out of the goodness of their heart. And don’t expect a rented moving truck to be easy to drive either. If you have big or heavy stuff to move, it may be worth it to budget enough cash to hire movers. It may save you a lot of time and frustration in the end.

Take Inventory of Damages

Take pictures on your phone of every dent and ding in the walls, every little blemish and any other damage in your apartment first thing on your move-in date. Email the pictures to yourself with the subject: security deposit. Landlords are notorious for blaming renters at the end of the lease for small flaws that were already there to keep the deposit. If you have photographic proof that the damage was already there (most camera phones have a photo time stamp), you have a better chance of getting your deposit back.

Get Renters Insurance

Odds are you have some pretty valuable stuff in your new place, like your computer, speakers, TV, musical instruments and gaming systems. Don’t risk what you can’t afford to lose. Get renters insurance — You’ll sleep better at night.

But don’t stop there. Make a list in Excel of all your valuables; include the make and the model, and hang on to the receipt if you can. Also take a picture of where each high-ticket item usually is in your house or apartment. This makes it easier to file a report with police and put in a claim with the insurance company if you need to.

Pay Rent on Time

Late fees kill your summer savings. It can be tough to get that check to the front office or in the mail every month when you have classes, tests and a social life to think about. But this is one place where being late doesn’t fly. Talk to your roomies about setting up direct deposit so you’re not waiting on anyone’s share of the rent to make you late.

Also take a look at your lease before you sign to make sure that late fees are in writing and aren’t totally unreasonable. Nolo has a great legal guide to dealing with difficult landlords and excessive late fees in case you do get yourself in hot water.

Plan Your Commute to Campus

Rolling out of bed and trekking across the quad was probably your longest commute to class last year, but now that you’re off campus, be prepared to face the insane traffic that comes with just about every college campus across the country. Plan extra time to get to morning classes, and you might want to reconsider that 8 a.m. class, as it will probably coincide with rush hour traffic. A bicycle is always an option, but make sure it’s the right mode of transportation for you with this list from Fearless and Loathing.

Stacy Eden is a Phoenix, Arizona native with a passion for art, power tools, and historical significance. She draws inspiration from classic cars, ancient mythological sculptures and jewelry designers such as Delfina Delettrez, Shaun Leane, and Dior Jewellery creative director Victoire de Castellane.

Heading off to college?  Start the school year off right with The Secrets of Top Students.